Stitch Journeys

Join me on my Stitch Journey as I explore art and life.

The First 100 Days ~ Stitch Meditation

The First 100 Days ~ Stitch Meditation

stitch meditation1

Today is day 100 of my friend Deb Prewitt's 100 Days to 100% challenge! I took on the challenge of doing a stitch meditation every day. If you have been following along you know I didn't stitch every day and have not achieved my 100% goal.  I did make great progress towards my goal of taking time to slow down and stitch or just be every day.

The progress is what is important more than the 100%. 

I pushed through some layers of excuses along the way. 

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I discovered ways around some stumbling blocks like not having everything ready to go ahead of time. I created a stitch basket and box that have lots of bits and leftovers that I find when I clean my studio up. Now, I have lots of ingredients for my daily stitch at hand so I can just sit down and grab some things and stitch.

I did not beat myself up when I didn't meet the daily challenge. Life is about flexibility and forgiveness.

stitch meditation

I did fall in love with the process of stitching small bits of things together. When I am not able to make the time to stitch I miss it! That means I am well on the way to making my stitch meditation practice a non-negotiable in my life. 

On some of the days that I couldn't stitch I did use a traditional guided meditation. Yay for me!

Tomorrow starts another 100 days. I will continue my stitch meditations and will add another challenge to myself. 

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I think my new challenge will be a daily sketch. That will be challenging for me. Actually trying to do something every day consistantly..day in and day out...is the real challenge. :-)

Want to play along? What will you challenge yourself to do during the next 100 days? Eat better, walk more, create something, love more? 

Leave a comment and share your goals.

Use the hastag #100daysto100% in your social media posts so we can cheer you on too.

 

Hanging in New York!
The Business of Art

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Sunday, 22 September 2019
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